How a Photography Journal Changed My Life
Perhaps it is a profound statement to claim that a photography journal changed my life. But as intense as it may sound, the change was a gradual process—one that reshaped my perspectives, habits, and quality of life.
It all began with a simple need to learn and improve by documenting my exposure settings with the first film camera my wife Ashley and I bought from Don Flesch at Central Camera Company when we lived in Chicago. Little did I know that jotting down these simple notes would shape my growth as a photographer and bring unexpected clarity and organization to my life.
Photo by Kevin Canlas
A Brief Synopsis of My Experience Journaling
In the beginning, I meticulously recorded each film stock and camera setting for every shot I took, eager to review them once each roll was developed. For a period of time, I could only afford one roll a month, so every shot mattered. As I progressed, I realized the importance of noting other details, such as the time of day and type of lighting. This practice became a ritual, a disciplined habit that significantly fostered my development as a photographer.
My notes soon evolved beyond technical details. I started documenting my thoughts, ideas, and feelings before, during, and after each shoot. These reflections unveiled patterns and trends, revealing how expression through photography was becoming a form of therapy and meditation for me. This documentation became an integral part of my creative journey, providing insights that extended far beyond the frame.
Over time, photography taught me the value of living in the present. Each shot is unique, capturing a fleeting moment that will never occur again. This realization instilled a profound appreciation for the now, encouraging me to savor each experience and document it with intention.
Photo by Ashley Vemwell 2017
My Thoughts on Journaling
There are many benefits to keeping a photography journal. Having experienced journaling as a part of photographic practice over the last decade, I now encourage all artists to experiment with the power of journaling. Write everything down, and see what sticks for you: your settings, tools, environmental factors, thoughts, ideas, and emotions. More often than not, you’ll find how this practice enhances your technical skills and enriches your life in unexpected ways. You only get one chance to capture the now, and that’s worth noting.
Photo by Ashley Vemwell 2020
Recommended Tools for Journaling
Any pen and paper will do, or even the notes section on your phone, but if you want to make this habit stick, I suggest using tools you enjoy or that make the process easy for you. Over time, you'll have a gratifying collection of notes or notebooks that reflect your journey, serving as both an archive and a personal memento of sorts.
If you’re interested in what I’ve been using since day one, here are my preferred affordable, simple, travel-friendly notebooks.
→ Field Notes Expedition Edition
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